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   <image:caption>류수영</image:caption>
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   <image:caption>다이어트 전후 여성</image:caption>
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 	 <news:language>ko</news:language>
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   <news:title>변비라고 무조건 세게 힘주면 위험… 올바른 ‘배변법’ 따로 있다</news:title>
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 <image:image>
   <image:loc>https://health.chosun.com/site/data/img_dir/2026/07/21/2026072102295_0.jpg</image:loc>
   <image:caption></image:caption>
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   <image:caption>제이제이 사진과 음식</image:caption>
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   <image:caption>술마시는 선우용여 화면</image:caption>
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   <image:loc>https://health.chosun.com/site/data/img_dir/2026/07/21/2026072102550_0.jpg</image:loc>
   <image:caption>전성애</image:caption>
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<url>
 <loc>https://health.chosun.com/site/data/html_dir/2026/07/21/2026072101973.html</loc>
 <news:news>
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 	 <news:name>헬스조선</news:name>
 	 <news:language>ko</news:language>
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   <image:loc>https://health.chosun.com/site/data/img_dir/2026/07/21/2026072101967_0.jpg</image:loc>
   <image:caption>화분 앞에 앉아있는 박세리 사진</image:caption>
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 <loc>https://health.chosun.com/site/data/html_dir/2026/07/21/2026072102775.html</loc>
 <news:news>
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 	 <news:language>ko</news:language>
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   <news:publication_date>2026-07-21T21:34:03+09:00</news:publication_date>
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 <image:image>
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   <image:caption>냉장고 보는 모습</image:caption>
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<url>
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   <image:loc>https://health.chosun.com/site/data/img_dir/2026/07/21/2026072102414_0.jpg</image:loc>
   <image:caption>로런</image:caption>
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 <lastmod>2026-07-22</lastmod>
 <changefreq>hourly</changefreq>
 <priority>0.8</priority>
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   <image:caption>계단 오르는 노인</image:caption>
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 <lastmod>2026-07-22</lastmod>
 <changefreq>hourly</changefreq>
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